Thank you for your help in changing the way we think. We have enjoyed the mentoring program to date. We listen to the audio sessions at home together, pausing them to take notes and to discuss concepts and ideas. They helped both of us understand ourselves and each other in a number of ways. The action steps at the end of the session are a good method of reinforcing the material. The ability to play the audio files again and again is excellent for repetition and memory recall, which I feel will change our thoughts and then habits.